Watch List
The secret to living longer may be your social life | Susan Pinker
The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to longevity researcher Susan Pinker, it's not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders alive so long -- it's their emphasis on close personal relationships and face-to-face interactions. Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond.
Joe Rogan Experience #1419 - Daryl Davis
Daryl Davis is an African American musician renowned for his efforts in fostering human connection to combat racism. By engaging in open dialogues and forming friendships with members of the Ku Klux Klan, Davis has persuaded over 200 Klansmen to give up their membership. His approach emphasizes the power of personal relationships and communication in bridging racial divides, and he has been a big inspiration for us at Discover Connection.
What makes a good life? Lessons from the longest study on happiness
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.